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News — Health Benefits

Top 5 Types of Tea and Their Health Benefits

Health Benefits

Top 5 Types of Tea and Their Health Benefits

Tea is a widely consumed beverage that is prepared by soaking dried plant leaves in hot or cold water. It is a delicious drink with distinct properties as it can warm you up in the winter and cool you down in the sunny summer days. Interestingly, this popular drink also possesses numerous health benefits.

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